Rayles, 1 slice

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 4g

60

Rayles, 56 g

Calories: 70

Carbs: 0.2g

Fat: 2.5g

Protein: 11g

70

Rayles pasta, 5 oz

Calories: 350

Carbs: 24g

Fat: 25g

Protein: 11g

350

Rayles, 113 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 23g

180

Rayles, 4 oz

Calories: 110

Carbs: 1g

Fat: 2g

Protein: 23g

110

Rayl Salad, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Rayles, 8 peices

Calories: 240

Carbs: 37g

Fat: 6g

Protein: 10g

240

Rayles, 113 g

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

Rayles, 85 g

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

eggs ralys, 1 cup

Calories: 320

Carbs: 20g

Fat: 19g

Protein: 9g

320