Parsnips by Weight, 1 oz (28g)

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 0g

21

Raw Weight, 100 g

Calories: 43

Carbs: 10g

Fat: 0.5g

Protein: 1.4g

43

Raw, by Weight, 100 grams

Calories: 18

Carbs: 4g

Fat: 0g

Protein: 1g

18

Raw Weight, 100 g

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 3.3g

25

Potato, 100 g

Calories: 82

Carbs: 18.5g

Fat: 0.2g

Protein: 2.1g

82

Quinoa, 50 g

Calories: 185

Carbs: 34.1g

Fat: 3.5g

Protein: 6.2g

185

Raw Weight, 100 g

Calories: 21

Carbs: 5g

Fat: 0.2g

Protein: 0.5g

21

Raw Weight, 100 g

Calories: 47

Carbs: 11.4g

Fat: 0g

Protein: 0.9g

47

Raw - by Weight, 1 oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Raw Weight, 100 g

Calories: 42

Carbs: 10.8g

Fat: 0.3g

Protein: 1.5g

42