Natural Pumpkin Seeds, 0.25 cup

Calories: 100

Carbs: 4g

Fat: 9g

Protein: 5g

100

Natural Grocers, 3 tbsp

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170

Natural, 100 grams

Calories: 446

Carbs: 54g

Fat: 19g

Protein: 19g

446

Raw Pumpkin Seed, 3 table spoons

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

Raw Pumpkin Seeds, 0.25 cup

Calories: 71

Carbs: 5g

Fat: 14g

Protein: 0g

71

Good Nature Food, 1 serving

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180

Natural Grocers, 3 tbsp

Calories: 190

Carbs: 4g

Fat: 16g

Protein: 8g

190

Natural Grocers, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170

Naturally yourself, 100 gram

Calories: 446

Carbs: 54g

Fat: 19g

Protein: 19g

446

Natural Choices, 0.25 cup (30g)

Calories: 150

Carbs: 5g

Fat: 13g

Protein: 7g

150