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Raw and Hulled

Pistachios, 50 grams

Calories: 310

Carbs: 12g

Fat: 25g

Protein: 10g

310

Hulled

Raw Pepita, 1 oz

Calories: 157

Carbs: 3g

Fat: 14g

Protein: 8g

157

Pumpkin Seed - Raw - Hulled

Pumpkin Seed - Raw - Hulled, 28 grams

Calories: 160

Carbs: 5g

Fat: 13g

Protein: 7g

160

Sunflower Seeds, Raw, Hulled

Sprouts Sunflower Seeds, Raw, Hulled, 30 g

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 6g

180

Raw Hulled Pumpkin Seeds

Coop, 0.33 cup

Calories: 290

Carbs: 4g

Fat: 23g

Protein: 18g

290

Raw Hulled Pumpkin Seeds

Bazzini, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170

Raw Hulled Sunflower

Food For You, 0.25 cup

Calories: 160

Carbs: 7g

Fat: 13g

Protein: 5g

160

Raw Hulled Sunflower Seeds

Longo's, 0.33 cup

Calories: 290

Carbs: 10g

Fat: 26g

Protein: 10g

290

Sunflower Hulled Raw Kernels

American, 0.25 cup

Calories: 160

Carbs: 6g

Fat: 15g

Protein: 6g

160

Raw Hulled Sunflower Seeds

Swanson, 0.25 cup

Calories: 160

Carbs: 7g

Fat: 12g

Protein: 6g

160