Raw-Correct Info on Web, 100 g

Calories: 89

Carbs: 23g

Fat: 0g

Protein: 1g

89

Generic, 3 oz. (85g)

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 15g

70

Quaker Oats, 0.333 cup Raw

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Usda-09042 (Corrected W/ Usda Web Info April 2018), 100 G

Calories: 43

Carbs: 9.6g

Fat: 0.5g

Protein: 1.4g

43

Raw, 1 cup

Calories: 85

Carbs: 0g

Fat: 0g

Protein: 17g

85

Sepia, 100 gramos

Calories: 75

Carbs: 0.7g

Fat: 0.9g

Protein: 16.1g

75

Boston Market, 1 Breast

Calories: 230

Carbs: 11g

Fat: 6g

Protein: 33g

230

Nutrisystem (Corrected With Web Info), 1 PACKAGE (142g)

Calories: 190

Carbs: 6g

Fat: 8g

Protein: 23g

190

Panera Bread, 0.5 salad

Calories: 170

Carbs: 15g

Fat: 7g

Protein: 12g

170

Mcdonalds, 1 Container

Calories: 340

Carbs: 44g

Fat: 16g

Protein: 4g

340