4 oz

Calories: 267

Carbs: 0g

Fat: 19.6g

Protein: 21.3g

267

Beef raw, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

1 g

Calories: 2

Carbs: 0g

Fat: 0.2g

Protein: 0.2g

2

4 oz

Calories: 287

Carbs: 0g

Fat: 22.6g

Protein: 19.4g

287

1 oz

Calories: 78

Carbs: 0g

Fat: 6.2g

Protein: 5.1g

78

1 g

Calories: 3

Carbs: 0.1g

Fat: 0.2g

Protein: 0.1g

3

1 oz

Calories: 91

Carbs: 0g

Fat: 7.9g

Protein: 4.6g

91

Beef, 100 g

Calories: 182

Carbs: 0g

Fat: 9g

Protein: 23g

182

beef, 100 gram

Calories: 131

Carbs: 2g

Fat: 6.7g

Protein: 15.7g

131

Raw, 75 g

Calories: 250

Carbs: 0g

Fat: 15g

Protein: 26g

250