Rava Payasam/kheer, 1 bowl

Calories: 350

Carbs: 16g

Fat: 4g

Protein: 10g

350

GRB, 21 g

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 1g

80

Rani, 25 g

Calories: 94

Carbs: 23.1g

Fat: 0.1g

Protein: 0.3g

94

nirapara palada kheer mix, 300 gram

Calories: 358

Carbs: 86.5g

Fat: 0.5g

Protein: 2g

358

mother's recipe, 41 g

Calories: 156

Carbs: 35g

Fat: 1g

Protein: 2g

156

Bellam Pesarapappu Payasam, 1 cup cooked

Calories: 260

Carbs: 22g

Fat: 10g

Protein: 13g

260

0.5 taza

Calories: 131

Carbs: 17.7g

Fat: 5.3g

Protein: 4.2g

131