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Ratna Alphonso, 100 gm
Calories: 90
Carbs: 22g
Fat: 0g
Protein: 1g
90
Ratna, 100 g
Calories: 109
Carbs: 31.7g
Fat: 0.3g
Protein: 0.8g
109
ratna, 100 gramme
Calories: 354
Carbs: 77g
Fat: 1.2g
Protein: 8.4g
354
Panch Ratna, 100 ml
Calories: 70
Carbs: 17g
Fat: 2.1g
Protein: 5g
70
Ratna, 100 gm
Carbs: 25g
Sagar Ratna, 1 Cup cooked
Calories: 330
Carbs: 41g
Fat: 19g
Protein: 13g
330
Calories: 345
Carbs: 77.6g
345
Sagar Ratna, 1 piece
Calories: 150
Carbs: 0g
Protein: 0g
150
Alphonso, 1 Each
Calories: 30
Carbs: 8g
30
Alphonso, 1 cup
Calories: 77
Carbs: 0.9g
Protein: 15.9g
77
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