Raspberry Hodgson Mill Whole Wheat Milled Flaxseed Pancakes, 1 pancake

Calories: 131

Carbs: 18g

Fat: 5g

Protein: 4g

131

Banana Hodgson Mill Whole Wheat Milled Flaxseed Pancake, 1 pancake

Calories: 114

Carbs: 16g

Fat: 5g

Protein: 4g

114

Strawberry Hodgson Mill Whole Wheat Milled Flaxseed Pancakes, 1 pancake

Calories: 80

Carbs: 10g

Fat: 4g

Protein: 3g

80

Hodgson Mill, 0.333 cup

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 4g

130

Hodgson Mill, 2 tablespoon

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 3g

60

Hodgson Mill, 0.333 cup dry

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 4g

130

Hodgson Mill, 2 oz dry (57g)

Calories: 215

Carbs: 40g

Fat: 2.5g

Protein: 8g

215

Hodgson Mill, 0.333333 cup

Calories: 130

Carbs: 28g

Fat: 1g

Protein: 4g

130

Hodgson Mill, 0.333333 cup dry

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 0g

130

Hodgson Mill Whole Wheat Buttermilk Pancakes, 1 pancake

Calories: 112

Carbs: 18g

Fat: 2.9g

Protein: 4.5g

112