Raspberry Hodgson Mill Whole Wheat Milled Flaxseed Pancakes, 1 pancake
Calories: 131
Carbs: 18g
Fat: 5g
Protein: 4g
131
Banana Hodgson Mill Whole Wheat Milled Flaxseed Pancake, 1 pancake
Calories: 114
Carbs: 16g
Fat: 5g
Protein: 4g
114
Strawberry Hodgson Mill Whole Wheat Milled Flaxseed Pancakes, 1 pancake
Calories: 80
Carbs: 10g
Fat: 4g
Protein: 3g
80
130
60
130
Hodgson Mill, 2 oz dry (57g)
Calories: 215
Carbs: 40g
Fat: 2.5g
Protein: 8g
215
130
Hodgson Mill, 0.333333 cup dry
Calories: 130
Carbs: 0g
Fat: 1g
Protein: 0g
130
Hodgson Mill Whole Wheat Buttermilk Pancakes, 1 pancake
Calories: 112
Carbs: 18g
Fat: 2.9g
Protein: 4.5g
112