Raris 7 Whole Grains, 40 g cooked

Calories: 48

Carbs: 11g

Fat: 0.3g

Protein: 1.5g

48

Ráris, 0.25 cup

Calories: 154

Carbs: 35g

Fat: 1.9g

Protein: 4.1g

154

Ráris, 45 g

Calories: 154

Carbs: 32g

Fat: 1g

Protein: 4g

154

Uncle Ben's, 45 g

Calories: 154

Carbs: 35g

Fat: 1g

Protein: 4g

154

Ráris, 45 g 1/4 de xicara

Calories: 154

Carbs: 35g

Fat: 1.9g

Protein: 4.1g

154

Raris, 45 g

Calories: 160

Carbs: 37g

Fat: 1g

Protein: 4g

160

Ráris, 45 g

Calories: 154

Carbs: 35g

Fat: 1.9g

Protein: 4g

154

Ráris, 0.25 cup

Calories: 162

Carbs: 38g

Fat: 1g

Protein: 4g

162

Raris, 0.25 cup

Calories: 160

Carbs: 37.6g

Fat: 1.4g

Protein: 4.9g

160

Ráris, 45 g

Calories: 160

Carbs: 37.6g

Fat: 1.4g

Protein: 4.9g

160