Rare - Medium Roast Beef, 1 medium slice

Calories: 120

Carbs: 0g

Fat: 2g

Protein: 22g

120

Kretschmar, 3 oz.

Calories: 90

Carbs: 2g

Fat: 2g

Protein: 15g

90

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Redners, 3 oz

Calories: 90

Carbs: 2g

Fat: 2g

Protein: 15g

90

Kretchmar, 3 oz (84 g)

Calories: 90

Carbs: 2g

Fat: 2g

Protein: 15g

90

Kretschmar, 3 oz

Calories: 100

Carbs: 2g

Fat: 3g

Protein: 15g

100

Rare roast beef, 100 gram

Calories: 271

Carbs: 1g

Fat: 17.8g

Protein: 25.8g

271

Tesco Medium rare roast beef, 100 gram

Calories: 145

Carbs: 0.1g

Fat: 3.9g

Protein: 27g

145

Woolworths Rare Roast Beef, 100 grams

Calories: 140

Carbs: 0.4g

Fat: 3.4g

Protein: 14g

140

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2