Rapid Wholemeal Loaf, 100 g

Calories: 215

Carbs: 41g

Fat: 3g

Protein: 8g

215

Panasonic, 500 g

Calories: 1826

Carbs: 301g

Fat: 33g

Protein: 83g

1826

wholemeal loaf, 100 gram

Calories: 250

Carbs: 49g

Fat: 2g

Protein: 9g

250

Morrisons Wholemeal loaf, 1 slice

Calories: 79

Carbs: 13.8g

Fat: 0.5g

Protein: 3.5g

79

Tesco Finest Wholemeal Loaf, 1 slice

Calories: 97

Carbs: 0g

Fat: 0g

Protein: 0g

97

Coles, 2 Slices

Calories: 160

Carbs: 28.3g

Fat: 1.3g

Protein: 6.5g

160

Pak'n'Save, 1 Slice

Calories: 234

Carbs: 45.8g

Fat: 1.6g

Protein: 7.6g

234

Coop, 1 slice

Calories: 103

Carbs: 16g

Fat: 1.3g

Protein: 5.1g

103

MASSIMO, 71 g 2 slices

Calories: 179

Carbs: 32.7g

Fat: 4.3g

Protein: 5.5g

179

Lobel's, 5 slices

Calories: 527

Carbs: 112g

Fat: 5g

Protein: 22g

527