Range-fed, 142 g

Calories: 380

Carbs: 1g

Fat: 32g

Protein: 20g

380

Asda, 1.45 kg

Calories: 169

Carbs: 0.5g

Fat: 7.5g

Protein: 25g

169

Tesco, 2 breast

Calories: 171

Carbs: 0g

Fat: 6g

Protein: 29.1g

171

Waitrose, 100 gram

Calories: 140

Carbs: 0g

Fat: 2.3g

Protein: 29.8g

140

Cotton Free Range, 1 egg

Calories: 78

Carbs: 0g

Fat: 5.4g

Protein: 7.6g

78

Tesco finest free range corn fed whole chicken, 1 cup

Calories: 211

Carbs: 0g

Fat: 12.1g

Protein: 25.4g

211

Waitrose, 100 g

Calories: 192

Carbs: 0.4g

Fat: 9.6g

Protein: 25.9g

192

Strauss Free Range, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 22g

220

Waitrose, 1 Bird

Calories: 164

Carbs: 0.5g

Fat: 9.4g

Protein: 20g

164

Waitrose, 1 Portion

Calories: 204

Carbs: 0g

Fat: 10.2g

Protein: 28g

204