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Ranchers flank steak, 4 oz
Calories: 190
Carbs: 0g
Fat: 9g
Protein: 24g
190
Ranchers reserve, 4 ounce
Calories: 180
Fat: 10g
Protein: 23g
180
Ranchers Reserve, 4 oz
Natures Rancher, 4 oz
Carbs: 2g
flank steak, 4 ounce
flank steak, 4 oz
Flanke steak, 100 gram
Calories: 178
Carbs: 1.4g
Fat: 11g
Protein: 19g
178
3 oz
Calories: 163
Fat: 7g
Protein: 23.5g
163
Rancher, 4 ounces
Calories: 150
Fat: 6g
Protein: 25g
150
Flank, 4 Oz
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