Ram Restaurant and Brewhouse, 1 plate

Calories: 1368

Carbs: 56g

Fat: 102g

Protein: 61g

1368

Bj's Resteraunt and Brewhouse, 1 meal

Calories: 880

Carbs: 73g

Fat: 43g

Protein: 50g

880

Ram Restaraunt and Brewhouse, 1 sandwich

Calories: 1266

Carbs: 74g

Fat: 79g

Protein: 63g

1266

Resteraunt, 0.5 cup

Calories: 100

Carbs: 10g

Fat: 5g

Protein: 4g

100

Resteraunt, 1 plate (219.3g)

Calories: 398

Carbs: 15g

Fat: 18.9g

Protein: 30.7g

398

Resteraunt*, 1 medium cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

ram+, 1 compressa

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 1g

0

ram, 1 bowl

Calories: 444

Carbs: 2g

Fat: 2g

Protein: 29g

444

Ram, 4 oz

Calories: 579

Carbs: 68g

Fat: 11g

Protein: 3g

579

Tilapia Fillet -, 4 oz

Calories: 90

Carbs: 0g

Fat: 2.5g

Protein: 20g

90