Ralphs Value, 5 crackers

Calories: 60

Carbs: 10g

Fat: 1.5g

Protein: 1g

60

Ralphs Value, 1 tbsp

Calories: 100

Carbs: 1g

Fat: 11g

Protein: 0g

100

Ralphs Value, 1 cup

Calories: 210

Carbs: 45g

Fat: 1g

Protein: 4g

210

Ralphs Value, 4 pieces

Calories: 120

Carbs: 20g

Fat: 5g

Protein: 2g

120

Ralphs, 2 sclices

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 3g

110

Ralphs Value, 3 biscuits

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 4g

160

Ralphs Value, 2 cookies

Calories: 120

Carbs: 16g

Fat: 5g

Protein: 2g

120

Ralphs Value, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Ralphs Value, 0.75 cup (85g)

Calories: 45

Carbs: 9g

Fat: 0g

Protein: 1g

45

Ralphs Value, 1 pickle

Calories: 0

Carbs: 0.3g

Fat: 0g

Protein: 0g

0