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Previously Frozen

Fareway, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

Previously Frozen

Winco, 100 grams

Calories: 99

Carbs: 0.2g

Fat: 0.3g

Protein: 24g

99

Salmon Burger, Previously Frozen

Fresh Direct, 6 oz.

Calories: 354

Carbs: 0g

Fat: 22g

Protein: 34g

354

Lobstertail - Steamed

Ralph's Fresh (Previously Frozen), 4 oz

Calories: 108

Carbs: 1.4g

Fat: 0.6g

Protein: 22.8g

108

Wild Caught Sockeye Salmon Fillet Previously Frozen

(R&E) Ralphs, 85 gram

Calories: 121

Carbs: 0g

Fat: 5.4g

Protein: 16.9g

121

Scallops

Scallops previously frozen, 3 oz

Calories: 74

Carbs: 2g

Fat: 0.6g

Protein: 14.3g

74

Previously frozen

Atlantic Cod, 142 g

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 25g

110

Snapper, previously frozen

Generic, 4 oz

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 0g

110

Swai - Previously Frozen

Winco, 1 oz

Calories: 25

Carbs: 0g

Fat: 0.3g

Protein: 5.3g

25

Previously frozen Basa fillets

Your fresh market, 0.2 kg

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 32g

140