Raisin Pudding Breakfast Porridge, 199 g

Calories: 239

Carbs: 34.3g

Fat: 8g

Protein: 8.1g

239

Breakfast porridge, 1 cup

Calories: 170

Carbs: 31g

Fat: 3g

Protein: 6g

170

234 grams

Calories: 181

Carbs: 43.6g

Fat: 1.8g

Protein: 3.8g

181

porridge, 40 gram

Calories: 166

Carbs: 28.3g

Fat: 3.2g

Protein: 4.4g

166

Breakfast, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

7 day breakfast porridge, 1 serving

Calories: 250

Carbs: 24g

Fat: 5g

Protein: 3g

250

descanti breakfast porridge, 60 g

Calories: 283

Carbs: 26.4g

Fat: 17g

Protein: 7g

283

7 grams

Calories: 28

Carbs: 4.6g

Fat: 1g

Protein: 0.4g

28

Graze Breakfast Club, 1 punnet

Calories: 179

Carbs: 28.3g

Fat: 6.5g

Protein: 4g

179

Mokate, 50 gms

Calories: 186

Carbs: 36.7g

Fat: 2.5g

Protein: 6g

186