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Spring water sardined

Raincost Trading, 56 g

Calories: 110

Carbs: 1g

Fat: 6g

Protein: 12g

110

Wild Albacore Tuna

Raincost Trading, 55 g

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 15g

100

Wild Pacific Sardines Spring Water

Raincost Trading, 0.333 cup (56g)

Calories: 100

Carbs: 0g

Fat: 6g

Protein: 13g

100

Albacore Tuna no salt packed in water

Raincost Trading Company, 0.25 cup 55 grams

Calories: 90

Carbs: 0g

Fat: 3g

Protein: 16g

90

Solid White Albacore Tuna

Raincost, 0.333 cup (55g)

Calories: 90

Carbs: 0g

Fat: 3g

Protein: 17g

90

Crisps

Raincost Cracker (Rosemary Raisin Pecan), 5 crackers

Calories: 90

Carbs: 12g

Fat: 3g

Protein: 3g

90

Potatoes

Carriage Trade, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Basha Baklava

Trade X Trading, 85 g

Calories: 350

Carbs: 35g

Fat: 21g

Protein: 12g

350

Blueberries

Gourmet Trading Company, 0.5 cup

Calories: 40

Carbs: 11g

Fat: 0g

Protein: 0.5g

40

Vegetable Dumpling

Seoul Trading, 1 piece

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 5g

150