Rachael Ray Recipe, 1.333 cup

Calories: 490

Carbs: 42g

Fat: 23g

Protein: 21g

490

Rachael Ray Recipe, 1 (227 g)

Calories: 304

Carbs: 24g

Fat: 16.3g

Protein: 17.3g

304

Rachael Ray Recipe, 1 cup

Calories: 240

Carbs: 0g

Fat: 8.4g

Protein: 0g

240

Rachael Ray, 0.25 recipe

Calories: 323

Carbs: 49g

Fat: 11g

Protein: 29g

323

Rachael Ray Recipe, 830 g (about 2 C)

Calories: 456

Carbs: 78.4g

Fat: 9.4g

Protein: 16.1g

456

Generic, 1 bowl (approx. 1.5 cups)

Calories: 432

Carbs: 40g

Fat: 19g

Protein: 31g

432

Rachael Ray Recipe, 1 cup soup

Calories: 361

Carbs: 59g

Fat: 9g

Protein: 8g

361

Rachael Ray, 1 wafflewich

Calories: 953

Carbs: 78.4g

Fat: 48.8g

Protein: 50.1g

953

Rachael Ray, 1 sandwich

Calories: 765

Carbs: 62.2g

Fat: 38.6g

Protein: 39.4g

765

Rachael Ray, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120