Rachael Ray Inside-Out English Muffin Grilled Cheese Sammies, 1 English Muffin

Calories: 245

Carbs: 25g

Fat: 12.5g

Protein: 10g

245

Rachael Ray, 1 Sandwich

Calories: 454

Carbs: 36.9g

Fat: 30.2g

Protein: 11g

454

Rachael Ray, 1 sammie

Calories: 889

Carbs: 57g

Fat: 28g

Protein: 98g

889

Rachael Ray, 1 Serving

Calories: 664

Carbs: 76.7g

Fat: 31.5g

Protein: 19.5g

664

Rachael Ray, 0.5 cup (Does not include bun)

Calories: 214

Carbs: 14g

Fat: 5g

Protein: 25g

214

Rays, 1 muffin

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 6g

130

Rachael Ray, 1 sandwich with slaw

Calories: 680

Carbs: 82g

Fat: 43.5g

Protein: 44g

680

Rachael Ray, 1 burger

Calories: 520

Carbs: 42g

Fat: 25g

Protein: 33g

520

Rachael Ray, 1 Sandwich

Calories: 625

Carbs: 37.3g

Fat: 37.6g

Protein: 30.6g

625

Rachael Ray, 0.25 recipe

Calories: 323

Carbs: 49g

Fat: 11g

Protein: 29g

323