NATURAL R.D., 100 g

Calories: 416

Carbs: 68g

Fat: 10g

Protein: 11g

416

R.D. Oskins, 2 DONUTS

Calories: 230

Carbs: 27g

Fat: 13g

Protein: 3g

230

R.D., 1 sandwich

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

R.D. Oskins, 2 donuts

Calories: 210

Carbs: 29g

Fat: 9g

Protein: 3g

210

R.D. Oskins, 1 Cake

Calories: 140

Carbs: 24g

Fat: 5g

Protein: 1g

140

R.D. Oskins Chocolate Cupcakes, 1 cake

Calories: 170

Carbs: 32g

Fat: 5g

Protein: 1g

170

Domino's, 0.25 pizza

Calories: 325

Carbs: 30g

Fat: 16g

Protein: 17g

325

Meals That Heal by Carolyn Williams, Ph.d., R.d., 2 tacos

Calories: 285

Carbs: 27g

Fat: 9g

Protein: 26g

285

Meals That Heal Cookbook by Carolyn Williams, Ph.d., R.d., 1.25 cups salad and 1 salmon fillet

Calories: 550

Carbs: 32g

Fat: 26g

Protein: 46g

550

Meals That Heal by Carolyn Williams, Ph.d., R.d., 1 dough ball

Calories: 124

Carbs: 16g

Fat: 6g

Protein: 4g

124