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Umpqua Oats, 2.43 oz (70g)
Calories: 273
Carbs: 48g
Fat: 6g
Protein: 8g
273
R U Nuts, 30 g
Calories: 160
Carbs: 11g
Fat: 11g
Protein: 6g
160
R U Nuts, 1 Tbsp
Calories: 50
Carbs: 4g
Fat: 3.5g
Protein: 2g
50
Umpqua Oats, 68 grams
Calories: 270
Protein: 7g
270
R. U. Nuts, 3 T
Carbs: 16g
Fat: 9g
Protein: 4g
Beans and Brews, 2.6 oz
Umqua Oat Meal, 1 container
Umpqua Oats "R U Nutz, 68 grams (2.4oz)
R. U. Nuts, 3 tbs
Calories: 165
Carbs: 0g
Fat: 10g
Protein: 3g
165
R U Nuts, 3 tablespoons
Calories: 159
Carbs: 12g
Protein: 5g
159
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