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(Boston Butt)(Shoulder)

R-Org Pork Steak Braised Cooked, 3 oz (85g)

Calories: 227

Carbs: 0g

Fat: 15g

Protein: 21g

227

Steak orge

Steak orge, 1 steak

Calories: 129

Carbs: 0g

Fat: 5g

Protein: 21g

129

Org Pork Rinds

Kitchen Cooked, 0.5 oz (14 grams)

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 7g

80

Pork Cooked Braised

Liver, 85 g (3oz)

Calories: 140

Carbs: 3.2g

Fat: 3.7g

Protein: 22.1g

140

Beef, braising steak, slow cooked, lean

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Braised Pork

Braised Pork, 3 oz

Calories: 190

Carbs: 7g

Fat: 12g

Protein: 13g

190

A Braising Steak

A Braising Steak, 100 g

Calories: 134

Carbs: 0g

Fat: 4.3g

Protein: 23.8g

134

Braising steak

Braising steak, 160 g

Calories: 225

Carbs: 0g

Fat: 9.7g

Protein: 34g

225

a steak (braising)

a steak (braising), 100 g

Calories: 122

Carbs: 0g

Fat: 0g

Protein: 0g

122

Pork Steak With Bone

R Generic Pork Steak, 3 oz

Calories: 193

Carbs: 0g

Fat: 10.7g

Protein: 22.7g

193