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Unprepared Chopped 1c (156g)

R-Org Broccoli Frozen, 1 cup (56g)

Calories: 41

Carbs: 7.5g

Fat: 0.5g

Protein: 4.4g

41

Raw (100g)

R Org Broccoli Florettes, 1 g

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

Unprepared Frozen (100g)

R-Org Brussel Sprouts, 5 sprouts (100g)

Calories: 41

Carbs: 7.9g

Fat: 0.4g

Protein: 3.8g

41

frozen broccoli

Flav r pac, 1 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Broccoli Cuts (Frozen)

Meijer (R), 0.75 cups (102 g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 3g

30

Frozen Broccoli

Flav  R PAC, 85 g

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

100g

R Org Cantaloupe Melon, 100 g

Calories: 34

Carbs: 8.2g

Fat: 0.2g

Protein: 0.8g

34

Raw (100g)

R Org Strawberries, 100 g

Calories: 32

Carbs: 7.7g

Fat: 0.3g

Protein: 0.7g

32

Medium 182g

R-Org Apple, 1 medium (182g)

Calories: 95

Carbs: 25g

Fat: 0.3g

Protein: 0.5g

95

(66g)

R-Org Plum Fresh, 1 fruit (66g)

Calories: 30

Carbs: 7.5g

Fat: 0.2g

Protein: 0.5g

30