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R-kanda Pohe, 1 cup
Calories: 314
Carbs: 51g
Fat: 11.5g
Protein: 6.9g
314
Prk's, 1 cup cooked
Calories: 150
Carbs: 32g
Fat: 0g
Protein: 0g
150
158 gramm
Calories: 205
Carbs: 45.1g
Fat: 0.4g
Protein: 4.3g
205
Homemade (Sujay), 1 cup (242g)
Calories: 327
Carbs: 82.7g
Protein: 6.3g
327
PTI Pohe, 50 g
Calories: 101
Carbs: 20g
Fat: 1g
Protein: 3g
101
Thick pohe, 0.333333 Cup 45g
Calories: 160
Carbs: 36.2g
Fat: 0.5g
Protein: 2.7g
160
Pohe, 1 cup
Calories: 270
Carbs: 48.4g
Fat: 7g
Protein: 5.8g
270
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