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R.e.a.l. Bagel Montreal Style Poppy Seed, 1 bagel
Calories: 180
Carbs: 33g
Fat: 3g
Protein: 6g
180
Fortino’s, 1 bagel
Calories: 310
Carbs: 54g
Fat: 6g
Protein: 9g
310
Montreal Kosher, 1 bagel
Calories: 230
Carbs: 39g
Fat: 5g
Protein: 7g
230
M.T.L. Bagel, 80 gram (1 bagel)
Calories: 210
Carbs: 57g
Fat: 1.4g
Protein: 0g
210
Halifax, 80 grams
Carbs: 55g
Fat: 1.5g
Loblaws, 1 bagel
Calories: 250
Carbs: 1g
Fat: 3.5g
250
Kettleman's Bagel Co., 1 Bagel
Carbs: 41g
Montréal Bagel & Cie, 1 bagel
Calories: 200
Carbs: 36g
200
1 medium bagel
Calories: 277
Protein: 11.1g
277
Einstein Poppy-seed Bagel, 0.5 order
Calories: 140
Carbs: 26g
Protein: 5g
140
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