Quinoa pilaf, 4 oz

Calories: 170

Carbs: 25g

Fat: 6g

Protein: 6g

170

Quinoa, 0.5 cup cooked

Calories: 133

Carbs: 20g

Fat: 4g

Protein: 4g

133

Teresa's Quinoa Pilaf, 0.5 cup

Calories: 169

Carbs: 20.1g

Fat: 7.9g

Protein: 5.9g

169

R.a.'s Quinoa Pilaf, 0.5 c

Calories: 182

Carbs: 23.6g

Fat: 2g

Protein: 17.1g

182

S&R, 1 tablespoon

Calories: 170

Carbs: 34g

Fat: 3g

Protein: 6g

170

Avi Quinoa, 4 oz

Calories: 320

Carbs: 13g

Fat: 6g

Protein: 3g

320

Flik, 0.5 cup

Calories: 396

Carbs: 48.2g

Fat: 21g

Protein: 5.2g

396

Quinoa Pilaf, 1 cup

Calories: 143

Carbs: 3.1g

Fat: 3.3g

Protein: 4.6g

143

A'viands, 0.5 Cup (118.3 ml)

Calories: 179

Carbs: 26.2g

Fat: 5.8g

Protein: 5.5g

179

Inhs, 0.5 cup

Calories: 170

Carbs: 19g

Fat: 8g

Protein: 4g

170