R-1 Yogurt, 112 g

Calories: 89

Carbs: 10.8g

Fat: 3.4g

Protein: 3.9g

89

Meiji R-1 Yogurt, 112 g

Calories: 75

Carbs: 14g

Fat: 0g

Protein: 5g

75

R-1 Blueberry, 1 cup

Calories: 68

Carbs: 12.5g

Fat: 0g

Protein: 4.4g

68

R-1, 1 bottle

Calories: 76

Carbs: 13.9g

Fat: 0.7g

Protein: 3.6g

76

R-1, 1 slice

Calories: 110

Carbs: 24.2g

Fat: 0.8g

Protein: 2.3g

110

Meiji, 112 g

Calories: 68

Carbs: 12.5g

Fat: 0g

Protein: 4.4g

68

Meiji, 1 cup

Calories: 76

Carbs: 10.8g

Fat: 3.4g

Protein: 3.9g

76

Meiji, 1 bag

Calories: 149

Carbs: 15.8g

Fat: 9.1g

Protein: 2.4g

149

Meiji (Japan), 112 g

Calories: 89

Carbs: 10.8g

Fat: 3.4g

Protein: 3.9g

89

Meiji R-1 Yogurt Drink, 112 ml

Calories: 76

Carbs: 13.9g

Fat: 0.6g

Protein: 3.6g

76