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Regular Mediterranian Salad

Quiznos, 1 salad

Calories: 645

Carbs: 17g

Fat: 53g

Protein: 27g

645

Havest Chicken Salad (Regular)

Quiznos, 3 cups

Calories: 220

Carbs: 33g

Fat: 55g

Protein: 11g

220

Regular Mediterranean Chicken Salad

Quiznos, 1 Large Salad

Calories: 460

Carbs: 15g

Fat: 34g

Protein: 23g

460

Regular Tuna Salad, No Mayo

Quiznos, 1 sandwich

Calories: 550

Carbs: 72g

Fat: 13g

Protein: 35g

550

Roasted Chicken Chopped Salad

Quiznos, 2 cups

Calories: 280

Carbs: 16g

Fat: 35g

Protein: 22g

280

Chili (Regular)

Quiznos, 1 cup

Calories: 290

Carbs: 34g

Fat: 10g

Protein: 20g

290

Cheddar - Regular

Quiznos, 1 slice

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 5g

90

Cheesesteak, Regular

Quiznos, 1 whole regular

Calories: 1040

Carbs: 0g

Fat: 0g

Protein: 0g

1040

Lettuce - Regular

Quiznos, 1 serving

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Regular Chopped Cobb Salad W/ Cheddar Cheese, Flatbread and No Dressing

Quiznos, 1 salad

Calories: 380

Carbs: 23g

Fat: 17.5g

Protein: 26g

380