Quinoa, 0.25 c

Calories: 32

Carbs: 0.2g

Fat: 0g

Protein: 0g

32

Quinoa Em Flocos, 3 colher de sopa

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

O Organics, 0.5 cup dry

Calories: 200

Carbs: 35g

Fat: 3.5g

Protein: 7g

200

Quinoa em grãos, 30 g

Calories: 56

Carbs: 13.8g

Fat: 0.8g

Protein: 2g

56

O A, 46 gram

Calories: 172

Carbs: 31g

Fat: 2g

Protein: 6g

172

Quinoa Real, 45 g (2/3 xicara)

Calories: 171

Carbs: 33g

Fat: 2g

Protein: 5g

171

Quinoa Em Grãos, 45 servings

Calories: 171

Carbs: 33.7g

Fat: 2.6g

Protein: 5.9g

171

Quinoa, 0.25 xícara (25g)

Calories: 95

Carbs: 18.5g

Fat: 1.4g

Protein: 3.3g

95

GR condimentos, 100 gramas

Calories: 57

Carbs: 11.3g

Fat: 2.3g

Protein: 4g

57

O Organics, 1 patty

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 3g

140