Ancient Harvest, 0.25 cup

Calories: 172

Carbs: 31g

Fat: 2.8g

Protein: 6g

172

Ancient Harvest Quinoa, 45 grams

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Ancient Harvest, 0.33 cup dry

Calories: 150

Carbs: 26g

Fat: 2g

Protein: 6g

150

Ancient Harvest, 2 oz dry

Calories: 205

Carbs: 46g

Fat: 1g

Protein: 4g

205

Ancient Harvest, 0.25 box

Calories: 200

Carbs: 35g

Fat: 1g

Protein: 14g

200

Ancient Harvest, 0.25 cup dry

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Ancient Harvest Spaghetti, 57 g dry

Calories: 200

Carbs: 46g

Fat: 1g

Protein: 4g

200

Ancient Harvest, 0.25 cup dry

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 6g

180

Ancient Harvest, 0.25 cup dry

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 6g

180

Ancient Harvest, 0.25 box

Calories: 200

Carbs: 35g

Fat: 1g

Protein: 14g

200