Quino, 2 tbsp

Calories: 90

Carbs: 15g

Fat: 3g

Protein: 1g

90

Quino Boterhamkorrels Donker, 100 g

Calories: 440

Carbs: 74g

Fat: 14g

Protein: 4g

440

Quino, 100 gram

Calories: 448

Carbs: 83g

Fat: 12g

Protein: 1.2g

448

Quino, 100 g

Calories: 448

Carbs: 80g

Fat: 14g

Protein: 2g

448

Quino, 300 gram

Calories: 447

Carbs: 82g

Fat: 12g

Protein: 1.9g

447

Oké, 100 gram

Calories: 439

Carbs: 79.4g

Fat: 13g

Protein: 2.8g

439

Boterhamkorrels donker, 100 gram

Calories: 450

Carbs: 79g

Fat: 13g

Protein: 5.5g

450

Boterhamkorrels, 1 portie

Calories: 439

Carbs: 80.2g

Fat: 11.9g

Protein: 2g

439

Boterhamkorrels, 20 gram

Calories: 1350

Carbs: 246g

Fat: 36g

Protein: 6g

1350

Oke, 10 g

Calories: 44

Carbs: 8g

Fat: 1.2g

Protein: 0.2g

44