Quinioa, 185 g

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

Generic, 1 cup cooked

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

seasons choice, 1 cup

Calories: 150

Carbs: 25g

Fat: 3.5g

Protein: 4g

150

NutriVilla, 170 g

Calories: 626

Carbs: 109g

Fat: 10g

Protein: 24g

626

good and gather, 0.25 cups

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Generic, 0.25 dry

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 0g

170

Whole Foods, 4 oz

Calories: 320

Carbs: 55g

Fat: 8g

Protein: 6g

320

Taste of (Lidl), 1 entire pack

Calories: 338

Carbs: 64.8g

Fat: 6.4g

Protein: 8.4g

338

Betterbody Food, 0.25 cup dry

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 5g

170

Quinioa Vegetable Pagodas, 2 oz dry

Calories: 205

Carbs: 46g

Fat: 1g

Protein: 4g

205