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Quick Sushi (Canada), 1 roll
Calories: 310
Carbs: 70g
Fat: 25g
Protein: 60g
310
Canada Chartwells, 1 each
Calories: 488
Carbs: 64.7g
Fat: 15.8g
Protein: 19.8g
488
Quick Sushi, 6 pieces
Calories: 116
Carbs: 25.7g
Fat: 0.3g
Protein: 2.5g
116
Calories: 105
Carbs: 48.8g
Fat: 0.5g
Protein: 2g
105
ACA, 1 Portion
Calories: 498
Carbs: 74g
Fat: 11g
Protein: 27g
498
Quaker, 30 gram
Calories: 110
Carbs: 20g
Fat: 2g
Protein: 4g
110
Quaker, 0.3 Cup
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker, 0.5 cup
Calories: 130
130
Selection(Canada), 0.333333 Cup
Calories: 160
Protein: 7g
160
Quaker (Canada), 30 grams
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