Quick, Light, and Healthy, 1 cup
Calories: 156
Carbs: 15.7g
Fat: 4.4g
Protein: 13g
156
218
Light & Healthy (2012), 0.25 of recipe
Calories: 300
Carbs: 11g
Fat: 7g
Protein: 44g
300
265
714
244
135
35
the Healthy Foodie, 84 g
Calories: 158
Carbs: 19.7g
Fat: 11.3g
Protein: 3g
158
30
