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John Torrey

Quick and Healthy Cookbook, 1 Cup

Calories: 290

Carbs: 31g

Fat: 8g

Protein: 24g

290

Pasta Ole

Quick and Healthy Cookbook, 0.25 receipt

Calories: 301

Carbs: 34.4g

Fat: 9g

Protein: 20.5g

301

Eggplant Parmesan

Quick & Healthy Cookbook, 0.25 of recipe

Calories: 188

Carbs: 24g

Fat: 5g

Protein: 11g

188

Cheese Stuffed Potatoes

Quick and Healthy Cookbook, 0.5 potato

Calories: 71

Carbs: 12g

Fat: 0g

Protein: 5g

71

Healthy Joes

Aha Quick & Easy Cookbook, 1 sandwich

Calories: 285

Carbs: 36g

Fat: 6g

Protein: 26g

285

Quick Veggie Soup

the Healthy College Cookbook, 1 cup

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

French Glazed Chicken

Quick and Healthy Cookbook, 1 part

Calories: 155

Carbs: 9g

Fat: 1g

Protein: 26g

155

Zucchini and Feta Casserole

Quick and Healthy Spiralized Cookbook, 1 serving

Calories: 220

Carbs: 12g

Fat: 14g

Protein: 15g

220

Quick Lasagna

Quick and Healthy, 0.083 recipe

Calories: 218

Carbs: 28g

Fat: 5g

Protein: 15g

218

Crab Cakes

Weight Watchers Cook Quick Cook Healthy Cookbook, 2 cakes per serving

Calories: 316

Carbs: 24g

Fat: 9g

Protein: 32g

316