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) inch on whole weat

Quick check cheese steak whole wheat, 1 sandwhich

Calories: 419

Carbs: 0g

Fat: 0g

Protein: 0g

419

Philly Cheese Steak

Quick Check, 12 inch

Calories: 1036

Carbs: 95g

Fat: 32g

Protein: 57g

1036

chickensalad whole wheat wrap

quick check, 1 wrap

Calories: 450

Carbs: 45g

Fat: 23g

Protein: 12g

450

quick check mac and cheese meatball

quick check, 1 whole

Calories: 698

Carbs: 42.1g

Fat: 44.3g

Protein: 32.3g

698

Steak egg cheese bowl

Quick check, 1 cup

Calories: 356

Carbs: 5.3g

Fat: 25.6g

Protein: 24.4g

356

Philly Cheese Steak Wrap

Quick Check, 1 Wrap

Calories: 423

Carbs: 40g

Fat: 18.5g

Protein: 22g

423

Sliced egg on whole wheat wrap

Quick check, 1 wrap

Calories: 431

Carbs: 34g

Fat: 2.5g

Protein: 19g

431

Milk

Quick Check, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Turkey & Cheese

Quick Check, 12 inch

Calories: 905

Carbs: 102g

Fat: 37g

Protein: 53g

905

mac and cheese

quick check, 9 oz

Calories: 487

Carbs: 33g

Fat: 32g

Protein: 16g

487