Quick Bulgar Chili, 1 cup prepared

Calories: 225

Carbs: 0g

Fat: 1g

Protein: 10g

225

Quick steam bulgar quinoa veggies, 200 g

Calories: 226

Carbs: 34.8g

Fat: 8g

Protein: 7.2g

226

Homemade, 1 cup

Calories: 135

Carbs: 27g

Fat: 2g

Protein: 6g

135

Earthly Grains, 0.25 cup dry (45g)

Calories: 170

Carbs: 33g

Fat: 1g

Protein: 6g

170

bulgar, 0.333333 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 6g

160

Flik, 8 floz

Calories: 200

Carbs: 0g

Fat: 1.5g

Protein: 0g

200

Quick Turkey Chili, 2 bowl

Calories: 389

Carbs: 34g

Fat: 11g

Protein: 41g

389

Mom's Quick Chili, 1 cup

Calories: 279

Carbs: 23g

Fat: 10g

Protein: 22g

279

Bulgar wheat, 50 g

Calories: 177

Carbs: 39g

Fat: 0.9g

Protein: 4.3g

177

Generic, 1.5 cup

Calories: 186

Carbs: 39g

Fat: 2g

Protein: 10g

186