Quick and Easy Menus, 4 servings

Calories: 424

Carbs: 54g

Fat: 17g

Protein: 19g

424

Quick & Easy, 2 tbsp

Calories: 30

Carbs: 3g

Fat: 2g

Protein: 1g

30

Generic, 0.25 of full recipe

Calories: 168

Carbs: 8g

Fat: 4g

Protein: 22g

168

Quick menu, 60 grama

Calories: 93

Carbs: 13g

Fat: 1.7g

Protein: 6.9g

93

Weight Watchers Mag. Quick & Easy Menu, 1 piece

Calories: 379

Carbs: 50g

Fat: 8.3g

Protein: 27g

379

Generic, 0.333 of full recipe

Calories: 105

Carbs: 6g

Fat: 9g

Protein: 2g

105

Quick & Easy, 1 package

Calories: 640

Carbs: 54g

Fat: 41g

Protein: 16g

640

Quick & Easy, 1 package

Calories: 560

Carbs: 63g

Fat: 24g

Protein: 23g

560

Quick & Easy, 5 oz

Calories: 300

Carbs: 28g

Fat: 17g

Protein: 8g

300

Quick & Easy, 2.12 oz

Calories: 80

Carbs: 5g

Fat: 7g

Protein: 1g

80