Quata, 30 g

Calories: 106

Carbs: 0g

Fat: 9g

Protein: 6.3g

106

Quatá, 300 gramas

Calories: 126

Carbs: 0g

Fat: 10g

Protein: 8g

126

Quatá, 200 ml

Calories: 119

Carbs: 9.5g

Fat: 6.3g

Protein: 6.2g

119

Quata, 50 g

Calories: 68

Carbs: 1.6g

Fat: 4g

Protein: 5.8g

68

Quatá, 30 g

Calories: 100

Carbs: 1.4g

Fat: 7.2g

Protein: 7.4g

100

Quatá, 30 g

Calories: 113

Carbs: 0g

Fat: 9g

Protein: 8g

113

Quata, 30 grama

Calories: 112

Carbs: 0g

Fat: 9.6g

Protein: 6.6g

112

queijo, 1 fatia

Calories: 81

Carbs: 1g

Fat: 5.7g

Protein: 6.6g

81

Quatá, 30 grama

Calories: 47

Carbs: 0.8g

Fat: 3.1g

Protein: 3.9g

47

Quatá, 200 ml

Calories: 124

Carbs: 9.2g

Fat: 6.6g

Protein: 7g

124