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Quarker, 1 packet (34g)
Calories: 120
Carbs: 24g
Fat: 2g
Protein: 4g
120
Quarker Oaks, 0.5 cup
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quarker, 0.25 cup dry
Calories: 75
Carbs: 13.5g
Fat: 1.5g
Protein: 2.5g
75
Quarker Real Medley, 1 container
Calories: 290
Carbs: 53g
Fat: 8g
Protein: 6g
290
Quarker, 56 g
Calories: 217
Carbs: 49g
217
Quarker, 1 packet
Carbs: 35g
Quarker, 0.5 cup cooked
Carbs: 32g
Quarker Oatmeal, 1 packet
Calories: 130
Carbs: 26g
Protein: 3g
130
Quarker, 1 Pouch
Calories: 110
Carbs: 23g
Protein: 0g
110
Quarker, 40 g
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