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quarker, 1 packet
Calories: 100
Carbs: 21g
Fat: 1g
Protein: 2g
100
Quarker, 0.5 cup
Calories: 140
Carbs: 33g
Fat: 0g
Protein: 4g
140
Quarker - Instant Grits, 1 packet
Carbs: 22g
Fat: 1.5g
Quarker, 0.25 cup dry
Calories: 75
Carbs: 13.5g
Protein: 2.5g
75
Quarker, 100 g
Calories: 367
Carbs: 72.9g
Fat: 8.6g
Protein: 15.2g
367
instant grits, 1 packet
Instant, 1 pack
Quarker, 40 g
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quacker instant grits, 1 cup
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