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Light Mayonnaise

Quality Value- White Rose, 1 tbsp

Calories: 45

Carbs: 2g

Fat: 4.5g

Protein: 0g

45

Sweetened and Flaked Coconut

Quality Value White Rose, 2 Tbsp

Calories: 80

Carbs: 8g

Fat: 5g

Protein: 0g

80

Old Fashioned Oats - Rolled Oats

White Rose Quality Value, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

White Rice with Vegetables

Quality & Value Pics, 0.5 cup

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 3g

130

White Rice with Vegetables

Quality & Value Pics, 0.5 cup

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 3g

130

Albacore White Tuna in Water

Quality & Value Pics, 1 pouch

Calories: 90

Carbs: 0g

Fat: 2.5g

Protein: 18g

90

Cannellini White Kidney Beans

Quality & Value Pics, 0.5 cup

Calories: 100

Carbs: 18g

Fat: 0g

Protein: 7g

100

Thon rose / Thon rosé

Quality (Prodega), 100 gramm

Calories: 128

Carbs: 0g

Fat: 2.4g

Protein: 27g

128

White Rose Potato

1 potato medium

Calories: 161

Carbs: 36.6g

Fat: 0.2g

Protein: 4.3g

161

Pancakes

White Rose, 3 pancakes

Calories: 240

Carbs: 44g

Fat: 5g

Protein: 5g

240