Quality Chekd United 1% Milk, 1 CUP

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 9g

110

Quality Chekd United, 1 cup

Calories: 90

Carbs: 12g

Fat: 0g

Protein: 8g

90

Quality Chekd, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 9g

100

Quality Chekd United, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Quality Chekd United, 1 cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 9g

80

Quality Chekd, 1 cup (236mL)

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 9g

100

Quality Chekd, 2 tbsp.

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 1g

60

Quality Chekd, 1 tbsp

Calories: 45

Carbs: 0.5g

Fat: 4.5g

Protein: 0g

45

Quality Chekd, 0.5 cup

Calories: 110

Carbs: 4g

Fat: 5g

Protein: 12g

110

Quality Chekd, 0.5 cup

Calories: 110

Carbs: 4g

Fat: 5g

Protein: 12g

110