Quakert Mini Delights, 1 pkg

Calories: 100

Carbs: 14g

Fat: 3.5g

Protein: 2g

100

quakert oats, 40 gram

Calories: 150

Carbs: 27.6g

Fat: 3.2g

Protein: 4.4g

150

Quakert, 1 cup

Calories: 180

Carbs: 37g

Fat: 3g

Protein: 4g

180

Natural Delights, 1 serving

Calories: 210

Carbs: 38g

Fat: 6g

Protein: 2g

210

Natural Delights, 4 piece

Calories: 150

Carbs: 24g

Fat: 5g

Protein: 3g

150

Cafe Delight, 1 teaspoon

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Natural Delights, 4 piece

Calories: 130

Carbs: 28g

Fat: 2g

Protein: 1g

130

Quaker, 1 bag

Calories: 90

Carbs: 14g

Fat: 3.5g

Protein: 1g

90

Coconut Delight, 1 bar

Calories: 135

Carbs: 15g

Fat: 7.3g

Protein: 1.1g

135

Dairyfine, 1 stick

Calories: 103

Carbs: 9.2g

Fat: 6.6g

Protein: 1.4g

103