Quaker, 1 (175 g)

Calories: 170

Carbs: 7g

Fat: 8g

Protein: 18g

170

Quaker's Best Oatmeal Cookies Recipe, 1 Cookie

Calories: 130

Carbs: 16g

Fat: 7g

Protein: 2g

130

Quaker, 1 Slice

Calories: 214

Carbs: 33.2g

Fat: 7.2g

Protein: 5.3g

214

Homemade, 0.125 loaf pan

Calories: 210

Carbs: 15g

Fat: 6g

Protein: 25g

210

Quaker Oats, 1 bowl

Calories: 378

Carbs: 57g

Fat: 11g

Protein: 13g

378

Quaker Oats, 1 Scone

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Quaker, 1 packet 43g

Calories: 160

Carbs: 32g

Fat: 2g

Protein: 4g

160

Quaker Oat Bran Muffins, 1 muffin

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 4g

120

Quaker Oats Recipe, 1 muffin

Calories: 174

Carbs: 29g

Fat: 5g

Protein: 3.5g

174

Quaker, 0.5 cup

Calories: 140

Carbs: 18g

Fat: 5g

Protein: 5g

140