Quaker Old Fashion Oats- Oatmeal (Non-Instant), 0.5 cup dry (40g)
Calories: 150
Carbs: 27g
Fat: 25g
Protein: 5g
150
Quaker Old Fashioned Oats (Non Instant), 0.5 cup uncooked
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker Oats, 0.5 cup cooked
Calories: 335
Carbs: 41.9g
Fat: 16.4g
Protein: 9.4g
335
150
150
150
150
150
Quaker Oatmeal, 0.5 uncooked = 40g
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker Oats, 0.667 cup dry
Calories: 200
Carbs: 36g
Fat: 4g
Protein: 6.7g
200
