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Quaker Oats, 1 cuup
Calories: 160
Carbs: 29g
Fat: 3g
Protein: 7g
160
Quaker, 1 packet
Quaker Oats, 1 packet (43g)
Carbs: 28g
Quaker, 0.5 cup cereal alone
Calories: 190
Carbs: 32g
Fat: 3.5g
190
OATMEAL, 1 pack
Quaker Oats Weight Control, 1 Packet
Fat: 2g
Protein: 4g
Quaker Oat Weight Control, 1 packet
Quaker Oats Weight Control-cinnamon, 1 packet
Quaker Oats, 1 packet
Calories: 120
120
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