Quaker Oats Warm and Crunchy With 1/4 C Skim Milk, 0.5 cooked
Calories: 210
Carbs: 36g
Fat: 4.5g
Protein: 5g
210
195
Quaker, 1 packet
Calories: 220
Carbs: 38g
Fat: 4.5g
Protein: 5g
220
Quaker, 1 packet
Calories: 220
Carbs: 38g
Fat: 4.5g
Protein: 5g
220
195
222
Quaker Oats, 1 x 54g sachet cooked
Calories: 313
Carbs: 48.8g
Fat: 5g
Protein: 20.1g
313
190
Quaker, 1 packet
Calories: 195
Carbs: 37.9g
Fat: 4.1g
Protein: 4g
195
Quaker Oat, 1 cup cooked
Calories: 227
Carbs: 38g
Fat: 3g
Protein: 5g
227