Quaker Oats Warm and Crunchy With 1/4 C Skim Milk, 0.5 cooked

Calories: 210

Carbs: 36g

Fat: 4.5g

Protein: 5g

210

Quaker Oats, 1 sachet

Calories: 195

Carbs: 37.9g

Fat: 4.1g

Protein: 4g

195

Quaker, 1 packet

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 5g

220

Quaker, 1 packet

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 5g

220

Quaker Oats, 1 Sachet

Calories: 195

Carbs: 37.9g

Fat: 4.1g

Protein: 4g

195

Quaker, 1 packet

Calories: 222

Carbs: 36g

Fat: 5.1g

Protein: 6.1g

222

Quaker Oats, 1 x 54g sachet cooked

Calories: 313

Carbs: 48.8g

Fat: 5g

Protein: 20.1g

313

Quaker, 1 sachet

Calories: 190

Carbs: 41g

Fat: 2.9g

Protein: 5.8g

190

Quaker, 1 packet

Calories: 195

Carbs: 37.9g

Fat: 4.1g

Protein: 4g

195

Quaker Oat, 1 cup cooked

Calories: 227

Carbs: 38g

Fat: 3g

Protein: 5g

227